Isimiso sokuphefumula siyinkimbinkimbi.

Isimo sokuphefumula (ukufaka nokukhipha umoya) singabangelwa izifo ezihlukahlukene. Sifuna ukuthola izindlela zokusiza lesisimo sisebenze kangcono lapho sithintwa ukugula.

Ukukhwehlela okungalapheki

Yize kungasongeli ukuphila, ukukhwehlela okungalapheki (okuhlala isikhathi eside) kuthinta ukuphila kwabantu kanye nesimo sengqondo. Sinikele ukuphila kwethu ekucwaningweni ukwelapha kwalaba abanokukhwehlela okungalapheki.

I-RSV

I-RSV (respiratory syncytial virus) igciwane elivamile elibangela i-bronchitis ne-pneumonia ezinganeni ezingaphansi konyaka-1. Kuthinteka abancane kakhulu futhi kuthinteke nabakhulile, futhi sizibophezele ukucwaninga izinketho zokwelapha okusha okungaba khona.

Kuningi okufanele kucatshangwe lapho unquma ukuthi uyafuna yini ukubamba iqhaza ocwaningweni lwezokwelapha. Noma yiluphi ucwaningo lwezokwelapha lubandakanya ubungozi, lobo udokotela wocwaningo azobubuyekeza nawe. Yenza isiqinisekiso sokuthi uyaziqonda izingozi ngaphambi kokubamba iqhaza.

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Izinsiza zeziguli

Ukuze uthole usizo lokuqonda ukufakwa kuhlu locwaningo lwezokwelapha kanye nezinye izinsiza, vakashela isigaba sethu Sezinsiza Zesiguli.
Bhrawuza izinsiza
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Mayelana nezingcwaningo zezokwelashwa

Funda ukuthi izingcwaningo zokwelapha yini, zisebenza njani, kanye nokuthi ungafaneleka yini ukubamba iqhaza.
Funda Okwengeziwe